TITLE: The Coconut Oil Miracle
AUTHOR NAME: Dr. Bruce Fife
AUTHOR CREDENTIALS: Dr. Bruce Fife is a certified nutritionist and naturopathic physician and one of the leading authorities on the health benefits of coconut oil. He serves as the director of The Coconut Research Center in Colorado, USA. He has written more than 20 health and nutrition books including «The Coconut Oil Miracle», «The New Arthritis Cure», «Stop Alzheimer's Now!», and «Stop Vision Loss Now».
FORMAT: Paperback / 304 pages
PUBLISHER: Avery Publishing Group Inc., U.S.
FIRST PUBLIFICATION: January 2014, 5th edition a completely revised and updated guide (first edition 2004)
PRICE: $ 12-16 (the price may vary due to special price offers or other decisions made by the seller)
WHERE TO BUY: Paperback - Book Depository /
eBook - eBooks.com
SHORT SUMMARY: Learn about the numerous health benefits the coconut oil provide with. Coconut oil can help to lose weight, prevent premature aging of the skin and it can even prevent heart diseases, cancer and Alzheimers’ and many more diseases. The book also contains information about how to use coconut in cooking as well as a section of easy recipes.
INTENDED AUDIENCE: For persons who want to live a healthier life, who are looking for ways to get/stay healthy, and persons who wish to prevent chronical diseases and enjoy a longer life.
MY PERSONAL RATING: (4.5 / 5)
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Summary of Content
For about four years ago I came across this book and since then I have added coconut oil to my daily diet. « The Miracle of Coconut Oil » totally changed my opinion about fat and oils. I stopped using any other oil than coconut oil and olive oil. I learned in real about the miraculous fact that coconut oil does not make you fat – it’s the other way around, it helps to maintain the weight. Another benefit I have noticed is that I can sleep better and I don’t get the cravings for food and sweets like I did before.
This edition is already the fifth one, and it has been totally revised and updated with newly researched information on the countless benefits of coconut oil.
In this book you’ll learn about:
- The science of coconut oil
- Basic facts about fats and oils
- The positive effect coconut oil has on severe and chronical diseases like for example heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases
- The Coconut oil ’s ability to combat disease-causing germs, bacteria and viruses, fungi, and protozoa (single-celled organisms)
- How and why coconut oil helps to lose weight
- Coconut oil's beautifying and rejuvenating effect the skin and hair
Further, you receive useful information about what to think about when buying coconut oil and other coconut products like coconut water, coconut milk, and coconut flour.
At the end of the book, there is a section with easy recipes for all meals of the day. For example smoothies, pancakes, salad and salad sauces, main dishes and desserts.
"In my opinion, the coconut is one of God’s greatest health foods and, when consumed as a part of your regular diet, can protect you against a host of infectious illnesses. Eating coconuts and coconut oil can provide you with some degree of protection from a wide variety of disease-causing organisms."
Quote by Dr. Bruce Fife
Do you wish to...
...live a painless life?
...find a way to lose weight?
...stay young and attractive?
Read "The Coconut Oil Miracle"
and learn about one of the most healthy foods on earth.
Did you know that reading books can prolong your life?
Here you find out why: Reading Books Extend Your Life
Read It, Learn It, Live It
Have you heard about the positive effects of the coconut oil before?
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